Images From The Seat Of A Motorcycle. And Other Herbs ...
Sunday, May 22, 2011
Stuffed Animal Mole Ideas
About tracksuit, polo shirts and new, I summarize what I have on my management course Patella:
- Embroidery, that could apply to track suits, polos, sweatshirts ... has an initial cost of 60 euros. Much it costs to make the "pecking" we computerize the logo, yes it would always be available, so each club member who wanted to record it, would pay between EUR 4 to 6 stamping (the exact amount and made me confirm the pecking and knew well the number of stitches, colors ...)
- The digital prints will cost 80 euros for each color we use (remember that our design has two drawings and the price is doubled), up to 100 shirts.
- Vinyl, which is another option, still not clear to me, because I just talked to him, and he says you can do in digital printing and "type sticker" and told me that this option is always more expensive and is usually chosen for a small number of shirts. So I stayed with him for Tuesday and show the "very old" shirt that we did for the Madrid Marathon 2009, which was very good and is on vinyl, to give me a price on that model. Greetings and hope
suggestions.
Courtesy of Jose Miguel Tello.
On the feast of coexistence end season, has been held the day June 11 presumably at the site last year (Bar La Cerca) .. waiting for the commission of festivities will take the V º B º and talk to the girl's father ! XD
So, Show, runners, and go put it in the comments who think asist to the erotic and festive event! XD
runners Greetings!
Saturday, May 21, 2011
Milena Velba & Miosotis Jpeg Free
dorsal and extensive stock of the corridor, where everything was perfectly organized and keep walking, sitting in the shade (not a cloud in the sky, sun and heat ...), and finally take something to eat in an Italian and return to the hotel, where I take a little nap and then get ready for the race. The goal for today was to make the best possible given my form, but especially the ankle was OK, and craic.
Of which I trotted out the heat is unbearable to me, I heat a little and I placed at the output that we are many. I see there is an idiot with a greyhound with a belt canicros. Not because it is an athletics competition and that you pull a dog is an illegal aid, is that in a race that we are 4600 I think a significant danger that the dog or the tape that ties him ended up shooting someone.
output is given and the principle dodging people, and at km 2 with the heat I can not run well, and between that and the circuit is a broken leg, I decided not to aim too not to suffer unduly. The trouble is that when I decide that I usually let go too. So they pass km far public and animation, and thanks to some that we watered with hoses, the fire between them. Over the first lap I see the clock that almost 50 '. One thing is suffering and one that was on 10.5.
from 12 try to improve the pace and it seems that I can make it to 14 or so, then I start to give a milk cramps, I have fear of having to stop to free weight ... And back to slow down. At 17 he is the worst hill and over with the sun in front, shortened step and say no experience, little by little.
A downhill from there, increasing the pace and something I have visited people but in 19 other gnawing me back to download it. In 20 attempts to change but I can not. 500 meters and tell all, and easy, step-change in many people, but at 300 meters I start to hurt the quadriceps as if he had gone to stop, do not understand anything, it will heat. Entered the final goal in 1:39: net. Slightly less than when I hare but this time suffering like a dog. Still happy, ankle did not complain, I've totally stopped two weeks, it also has, heat cramps ... when you can, you can not ...
The race itself was excellent, the town dump, the organization perfect finishes and it seemed that we were few in the wide area there was. Supplies in La Mancha goal with different specialties, not tried that I did was keep running to the bathroom ... In a randomly distributed target gift vouchers .. I play a backpack.
And it's very, very popular, which returned to the hotel, in 19.5 career had already 2:05, and is not that people would drip, there were still many runners. Seriously if you can run it, it is worth.
Friday, May 20, 2011
H Pylori Treatment Time To Heal
Heart Shaped Pasta Canada
The Well of Pepe gave me a few days ago to go with him to see the issue of tracksuits. Wife and I stayed last Monday would be seeing the logos on the tracksuit and a polo. Unfortunately, for the tracksuit, you can not use the same technique when we did the shirts, so we suggest in the case of tracksuit go to a single color (black, seems the best option.) If we put all the colors of the logo we would dearly. In the case of the pole, one can not use the technique that we have in the official jerseys. have to be 100% polyamide, since the process requires temperatures of 200 º c. in the case of the pole as I said you can do the same as in the tracksuit.
greetings.