standing, static, immobile as a mountain, a statue, a stone path that I do not walk .... I. . . . screwed.
Friends on the web I found another article about the Yoga for runners is in another blog.
a trigoblero Sports Journal (trigoblero.com)
entreda in this blog in question is made ael December 16, 2010. Feedback to the test sessions are like mine Yoga, stretches a lot and well, and also has an article well done with pictures and good comments, visit if you have time.
PS: Is the Barcelona Marathon March 6 ?..... ..... ...... ....... no ............
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