Physician New Office Letter

JAIME AND ATHLETE: AN INTERESTING BLOG OF SITGES 2010

Because of my knee injury, I investigate the world of the Internet by looking for answers, questions, solutions and as there ........ a new knee.
I found this blog from a fellow blogger llamdo Jaime runner and massage therapist who occasionally edit an entry where he explains how to stretch different muscles in our body.
I put the link because I think it is worth giving a look, and although I have not asked permission to Jaime (now when you are done you will write in his blog) do not think it will amount to borrow his advice, though I say nothing says everything in his blog, do not miss.

jaimemasajistayatleta.blogspot.com

Here I leave all of your entries, which refer to stretching.



OCTOBER 2007:
MASSAGE IN HEALTHY FEET MASSAGE

DECEMBER:
HEAT RUN BEFORE

2008

JANUARY: STRETCHING

FEBRUARY:
STRETCHING THE MARCH
Quadriceps Muscle:
triceps surae STRETCHING THE JUNE
: STRETCHING
hamstring
OCTOBER: STRETCHING THE ADDUCTORS

DECEMBER: THE MUSCLE STRETCHING
PYRAMID



JUNE 2009: Stretch
iliopsoas
OCTOBER:
STRETCHING THE SOLE
DECEMBER: Stretch
peroneal

2010

JANUARY:
Stretch
BUTTOCKS MAY:
KNEE
DECEMBER: FOOT