I can finally write something and with some time.
I followed as I said in his day, training and racing, but with little time to upload graphics to your blog. A lack of time was joined by my computer's hard drive that died, and no time to go buy another I've been all this time without a computer, just wrote in the office and just. The mess: Marx's GARRAF
2010
Sunday 7 Noviembe
Perform Marx Garraf of 45 km. After hesitating what to do if the short or long I opted for the long run to defend my top the group last year.
So I showed up without warning in the output line. . . . . . . again be first in the group one more year. My time was 5:07 better than last year I come down from the position 11 in 2009 to 13 this year, which means that this year had improved the general level because everyone in the group also decreased their time with respect last year. CHANGING COURSE
Marxa
Since I have not set foot on the mountain. . . . . . . . . I'm preparing for the Barcelona Marathon, I have a good time, and have begun training for asphalt only to learn to run this type of hard floor and gray.
I must learn to lift your knees and stretch your stride, take a serious pace for more than 5 km. to "enjoy" the landscape (if possible). Not fuck myself to eventually want to do,
You will ask why I changed the mountain by the road, first, quiet after the marathon back to the mountain forever, and second and main reason is:
Question
blood 
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